Hey everyone and welcome to Refinery Life Church.
This week we start a new series titled “Warnings From The Past” based on incidents in the lives of men who lived in the very dawn of redemptive history.
These biographical messages speak to the needs of today.
Today we are talking about The Best Exercise.
Diet and exercise are important to people today.
Look online at at magazines and you will notice a large number of articles focussed on diet and exercise.
Articles like this sell magazines because people want to know the newest trends in exercise and the fastest ways to lose weight and tone up.
A man early in Bible times found the best exercise, walking with God.
Genesis 5:24 says, “Enoch walked with God; and he was not, for God took him.”
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